After more than 8 months in quarantine, enduring isolation, it’s no surprise that we are all looking forward to the upcoming holidays. We’ll be able…
When you think about winter, what comes to mind? A happy and festive season or do you consider it to be a rather sad and…
Washing hands and social distancing are key to stopping the spread of infectious diseases like COVID-19, but a healthy diet plays a role, too. Here…
There will be times at work when you’ll need to deliver more than what you’re expected to, and this usually leads to long hours of…
As we age, maintaining strong connections with family and friends becomes more and more important. Regularly spending time with those you care about not only…
We, humans, have a default like when we’re born we cry, we seek the care of our mother, we feed on our mother’s breast. As…
When you were born and you grew up, as a child you live with your parents, or you live with your aunts, uncles, or grandparents.…
Lifestyle is the physical, psychological, social, and economical, values, interests, opinions, and behaviors of a certain individual, group or community. It is how they live…